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The Norwood School

Keep Fit with our Basketball Coaches!

Keep fit very morning with an energising workout with our very own basketball coaches and Coach Ron!

For those working out with us, I hope you have enjoyed it. Any feedback would be great. I've attached a lovely message sent by Esme's mum on the Norwood basketball Academy Instagram page.  

Day 10 Workout link:

Monday we are back at it, starting very light with just mobility and stretching, it's never too late to join. 

 7:30 to 8:30 am for students, staff and parents, please share away! 

Day 11 Link:  

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Have a great weekend.

Stay safe,

Lucio Semedo