Keep fit very morning with an energising workout with our very own basketball coaches and Coach Ron!

For those working out with us, I hope you have enjoyed it. Any feedback would be great. I've attached a lovely message sent by Esme's mum on the Norwood basketball Academy Instagram page.  

Day 10 Workout link: https://youtu.be/jMdn4H8rT1o

Monday we are back at it, starting very light with just mobility and stretching, it's never too late to join. 

 7:30 to 8:30 am for students, staff and parents, please share away! 

Day 11 Link: https://meet.google.com/khx-ndmy-okp  

 

 

Have a great weekend.

Stay safe,

Lucio Semedo